Tracklist:

1. Pinch Myself Featuring Elsha
2. Sunrise, Sunset
3. Satisfied Mind And Body Featuring Ayanna Irish
4. Queima
5. Muito Bom
6. The Optimist'S Son
7. Nothing'S Free Featuring Solene And Maurice "Mo Betta" Brown
8. Send Down The Wolves Featuring Copywrite
9. Compliments To The Chef Featuring Blu And Talib Kweli
10. Eu Vim Dancar Featuring Talib Kweli And Ayanna Irish
11. Home Cooked Meal Featuring Issa Ali And Shiré
12. Heart Song Featuring Katie Burkess